

A 55+ fitness program expertly designed to help beginners lose weight, tone up, build strength, and have more energy to stay sharp and do more of what you love for 2025 and beyond.
Certified Personal Trainers lead all sessions in small groups that are fun, safe, and non-intimidating to ensure consistency and success!


The sessions are only 45 minutes on Monday, Wednesday and Friday at 10:15am.
We're located at 2685 E Main St, Suite 105, Plainfield IN 46168.
Yes, you certainly can.
The number of participants per sessions is very limited to ensure our personal trainers can give you the personal attention you need to achieve great results with the program.
Even if it’s been a while since you’ve worked out or have limited flexibility, our expert coaches will be able to adapt the program to your specific needs.





Meet our team, tour the facility, and learn what to expect so you're comfortable and confident going into your first workout.

Make sure it's a good fit for you, your schedule, and start making new friends.









Don’t be held back any longer!
You Can Tone Up And Feel Great At Any Age!